Wednesday, August 10, 2011

c1d30

I'd have to say that the challenge has been successful.  What can I say, I've lost some additional weight and I've learned lessons in areas that I need help.  One of those areas I need the most discipline in is the Primal Fitness routine.  I'm hoping to make more frequent postings for the next 30 days to show how I feel after each days activities.

There are only 60 days left until the end of the weight loss challenge at work so it is time to really continue carving away at the remaining 20%.

Anyway.  Just wanted to write something for today.  Back to basement DJ'ing.

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